Running Within : A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing /

Lynch, Jerry, PhD. 1942-

Running Within : A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing / Jerry Lynch, Warren A. Scott. - xv, 199 pages : illustrations ; 23 cm

Includes index

0880118326 RM68.14


Running--Psychological aspects
Running --Training

796.42