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Sculpting her body perfect / Brad Schoenfeld.
Material type:
TextPublisher: Champaign, IL : Human Kinetics, 2003Copyright date: ©2003Edition: 2nd edDescription: xiii, 226 pages : illustrations ; 28 cmContent type: - text
- unmediated
- volume
- 0736044698
- 646.7 23
Contents:
Sculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique.
| Item type | Current library | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| RED SPOT | PERPUSTAKAAN POLITEKNIK TUANKU SYED SIRAJUDDIN RAK 24 | RED 646.7 SCH (Browse shelf(Opens below)) | Available | 0000013619 |
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| RED 642.7 JON Practical home handbook : napkins & napkin folding / | RED 642.7 SPE Napkins : the art of folding, adorning and embellishing / | RED 642.79 BRO Simply napkins : no matter what your time, budget, or decor limitations, there's space in your life for these little squares of accessible elegance / | RED 646.7 SCH Sculpting her body perfect / | RED 646.726 NOR Professional beauty therapy / | RED 647.94 CET Hospitality 2010 : the future of hospitality and travel / | RED 647.94 DIX Front Office Operations / |
Sculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique.
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