TY - BOOK AU - Schoenfeld,Brad TI - Sculpting her body perfect SN - 0736044698 U1 - 646.7 23 PY - 2003/// CY - Champaign, IL PB - Human Kinetics KW - Physical fitness for women KW - Bodybuilding for women N1 - Sculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique ER -