TY - BOOK AU - Shaw,Beth TI - Beth Shaw's YogaFit SN - 0736033378 U1 - 613.7046 23 PY - 2001/// CY - Champaign, IL, Illinois PB - Human Kinetics KW - Hatha yoga KW - Physical fitness N1 - Subtittles in front book : The program for a more powerful, flexible, and defined physique; Includes Appendix A-B ER -