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Sculpting her body perfect / Brad Schoenfeld.

By: Material type: TextTextPublisher: Champaign, IL : Human Kinetics, 2003Copyright date: ©2003Edition: 2nd edDescription: xiii, 226 pages : illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0736044698
Subject(s): DDC classification:
  • 646.7 23
Contents:
Sculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique.
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Item type Current library Call number Status Date due Barcode
RED SPOT PERPUSTAKAAN POLITEKNIK TUANKU SYED SIRAJUDDIN RAK 24 RED 646.7 SCH (Browse shelf(Opens below)) Available 0000013619

Sculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique.

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