000 01299nam a2200277 i 4500
003 OSt
005 20231214130204.0
008 231114s20032003ilua 000 0 eng
020 _a0736036970
_cRM99.80
_qpaperback
040 _aLOC
_beng
_cLOC
_erda
082 0 0 _223
_a796.91 KER
090 _a796.91
_bKER
100 1 _aKerrigan, Nancy,
_d1969-
_eauthor.
245 1 0 _aArtistry On Ice : Figure Skating Skills And Style /
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c2003
264 4 _c©2003
300 _aviii, 231 pages :
_bcolour illustrations ;
_c25 cm
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
504 _aIncludes bibliographical references (page 229-230)
505 0 _aEssential skills -- Spirals -- Spread eagles and Ina Bauers -- Lunges -- Scratch spins -- Sit spins -- Camel spins -- Spin variations -- Salchows -- Toe loops -- Loops -- Flips -- Lutzes -- Axels -- Jump combinations and variations -- Ice dancing -- Pairs skating -- Basic lifts -- Synchronized skating -- Off-ice training concepts -- Warming up and cooling down -- Land and water exercises -- Music -- Choreography -- Costumes -- The total package -- Summary.
650 0 _aFigure skating
700 1 _aSpencer, Mary,
_d1975-
942 _2ddc
_cKPT
999 _c25425
_d25425