000 01370cam a2200313 i 4500
001 12740971
003 OSt
005 20231214135955.0
008 020415s20032003ilua 000 0 eng
020 _a0736044698
_cRM79.80
_qpaperback
040 _aLOC
_cLOC
_dLOC
_beng
_eRDA
082 0 0 _a646.7
_223
090 _a646.7
_bSCH
100 1 _aSchoenfeld, Brad,
_d1962-
_eauthor.
245 1 0 _aSculpting her body perfect /
_cBrad Schoenfeld.
250 _a2nd ed.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c2003
264 4 _c©2003
300 _axiii, 226 pages :
_billustrations ;
_c28 cm
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
505 0 _aSculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique.
650 0 _aPhysical fitness for women.
650 0 _aBodybuilding for women.
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cKPT
999 _c25458
_d25458