000 | 01370cam a2200313 i 4500 | ||
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001 | 12740971 | ||
003 | OSt | ||
005 | 20231214135955.0 | ||
008 | 020415s20032003ilua 000 0 eng | ||
020 |
_a0736044698 _cRM79.80 _qpaperback |
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040 |
_aLOC _cLOC _dLOC _beng _eRDA |
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082 | 0 | 0 |
_a646.7 _223 |
090 |
_a646.7 _bSCH |
||
100 | 1 |
_aSchoenfeld, Brad, _d1962- _eauthor. |
|
245 | 1 | 0 |
_aSculpting her body perfect / _cBrad Schoenfeld. |
250 | _a2nd ed. | ||
264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c2003 |
|
264 | 4 | _c©2003 | |
300 |
_axiii, 226 pages : _billustrations ; _c28 cm |
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336 |
_2rdacontent _atext |
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337 |
_2rdamedia _aunmediated |
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338 |
_2rdacarrier _avolume |
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505 | 0 | _aSculpting the ultimate body -- Warm-up and flexibility -- Body conditioning -- Toning and shaping -- Targeted bodysculpting -- Sexy chest -- Hourglass back -- Shapely shoulders -- Beautiful biceps -- Toned triceps -- Defined quads -- Lean hamstrings and glutes -- Diamond calves -- Six-pack abs -- Fat burning with aerobics -- Safe workouts during pregnancy -- Maintaining your physique. | |
650 | 0 | _aPhysical fitness for women. | |
650 | 0 | _aBodybuilding for women. | |
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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942 |
_2ddc _cKPT |
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999 |
_c25458 _d25458 |